Learning to create a meaningful life is a 3 part process. First, you must clean your plate, you must clear the decks, you must empty out the thoughts, habits and beliefs that are currently funning your life. Second, you must set the stage, build the nest, prepare the soil, you must set up your mind, emotions and body for fostering the present moment. Third, you must gain absolute clarity on who you are and what you need to feel alive and thriving. You must know, without any doubt, the life you are creating. Not the details and logistics of it – but the feeling of it. You must know the taste, smell and feel of it, while at the same time embracing that you have no idea how it will present itself to you or what it will look like.
So, lets just take a little bite out of part one. Let’s empty one little part of your mind. The Should’s. Take a moment and answer the following questions. You can print this out and write your answers, or just answer in your head.
If you are interested in exploring this further and actively creating a Meaningful Life, sign up for my Meaningful Life Bootcamp (currently on sale!).
Mindy Amita Aisling
ICF Life Coach,
NFPT Fitness Trainer,
OMA Certified Mediator
Mindy Aisling is a certified life and business coach in Bend, OR, exceeding all of the educational requirements & training set forth by the ICF.
She has worked with such organizations as St. Charles Hospital, Soroptimists, The Dispute Resolution Center, Olympic Medical Center, Americorps, and Juvenile and Family Services.
She has been featured in the New York Times, The Seattle Times, The Bend Bulletin, The Peninsula Daily News, KOMO 4 TV, The Oregonian and many more. You can learn more about Mindy here.
Mindy offers professional, affordable online coaching to clients around the world, and local coaching to clients in Bend, Oregon.
Licensed and Insured