You deserve everything on this "Personal Bill of Rights" without question. Many of us accept less than our rights by allowing people to treat us in ways that do not support our well-being. In a healthy relationship, all of these will be present. Both people will be gladly (and easily) giving and receiving the below list of rights.
You have the right to be happy
You have the right to be the final authority on what is best for you.
You have the right to control your own life and to change it if you are not happy with it as it is. This includes ending relationships with friends and family members, and removing anyone or anything that is toxic to your wellness.
You have the right NOT to be responsible for other adults’ problems
You have the right not to be liked by everyone.
You have the right to ask for what you want.
You have the right to be human - NOT PERFECT.
You have the right to be angry and protest if you are treated unfairly or abusively by anyone.
Now is the time to become your own best advocate. Stand up and be an ambassador for your rights. Standing up for the rights you are entitled to is the first step towards creating the healthy boundaries necessary to build a thriving, successful life.
Mindy Amita Aisling
ICF Life Coach,
NFPT Fitness Trainer,
OMA Certified Mediator
Mindy Aisling is a certified life and business coach in Bend, OR, exceeding all of the educational requirements & training set forth by the ICF.
She has worked with such organizations as St. Charles Hospital, Soroptimists, The Dispute Resolution Center, Olympic Medical Center, Americorps, and Juvenile and Family Services.
Mindy has been featured in the New York Times, The Seattle Times, The Bend Bulletin, The Peninsula Daily News, KOMO 4 TV, The Oregonian and many more. You can learn more about Mindy here.
Mindy offers professional, affordable online coaching to clients around the world, and local coaching to clients in Bend, Oregon.
Licensed and Insured