Healing from trauma is hard work. Regardless of what the trauma has been in your life – big or little – It takes intention and attention to heal. It takes grace, curiosity and bravery to till the fertile ground of your heart and soul after a trauma or a big change in life.
Often times it’s easy to find your thoughts going around and around thinking things like, “Why is this happening?”, “What is the purpose of this?”, “Did I cause or create this?”, “Am I at fault?”, and of course, “How can I keep this from happening again?” It is very normal and natural for all of these thoughts to occur. In fact, each of them is a doorway for you to learn more about you and the world around you.
If you have gone through a trauma in your life or if you have unhealed wounds in your mind and heart – you have a HUGE opportunity. It can be a scary road, but the rewards are more than you could ever imagine.
Mindy Amita Aisling
ICF Life Coach,
NFPT Fitness Trainer,
OMA Certified Mediator
Mindy Aisling is a certified life and business coach in Bend, OR, exceeding all of the educational requirements & training set forth by the ICF.
She has worked with such organizations as St. Charles Hospital, Soroptimists, The Dispute Resolution Center, Olympic Medical Center, Americorps, and Juvenile and Family Services.
She has been featured in the New York Times, The Seattle Times, The Bend Bulletin, The Peninsula Daily News, KOMO 4 TV, The Oregonian and many more. You can learn more about Mindy here.
Mindy offers professional, affordable online coaching to clients around the world, and local coaching to clients in Bend, Oregon.
Licensed and Insured