30 Day 'Authentic You' E-Course
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You are a sum of your choices. This course will teach you how to make choices that will reveal the most authentic you. This path includes your whole-self, and the choices you make for your physical body, your mental well being, your emotional health, and your spiritual faith.
As humans, we each have our own unique expression of self. For each of us, this authentic expression is our place of power. It is where we experience the most love, joy, contentment & comfort. It is also the place from which we can have the largest impact on those around us - our family, our coworkers, our friends, indeed... the world. It is the seat of true leadership - whether you are the leader of your life, your family, your business or your community. |
This seat of authenticity, this unique you, can get covered up - sometimes so much so, that you can't even recognize it anymore. It gets covered up by past traumas, childhood events, peer pressure, social norms, expectations, fears, doubts, insecurities, indecisiveness, fatigue, illness, work, have-to's, should's, compromise, unhealed wounds, and so much more. But underneath all of that, you are you. You are your unique powerful self. The you that you were born to be.
The great news is that you already are everything that you want to be.
- Beautiful? Yup.
- Confident? Yup.
- Successful? Yessiree
- Passionate? You got it.
It's already inside of you. It is an innate part of you that you can never loose.
- Beautiful? Yup.
- Confident? Yup.
- Successful? Yessiree
- Passionate? You got it.
It's already inside of you. It is an innate part of you that you can never loose.
Now, the work (which comes in two parts):
#1 - Peel off the layers of what has hidden your authentic self (What I like to call the inner work)
#2 - Learn to make choices in alignment with your unique authentic self. (What I'll refer to as the outer work)
It doesn't matter where you are in your personal journey. Every single one of us is, and will be, peeling off layers and revealing our most authentic self-expression until the day we die. Every single one of us will continue to go through the phases of remembering and forgetting as life pushes and pulls at us. This is the journey.
Maybe you are completely lost and can't remember who you are, or maybe you are at a stage in your journey where you just need a few tweaks to be your most powerful self. Either way, you've come to the right place.
Remember - if you make a 1% change every single day, that's a 30% different you in a month. That is one choice every day that supports your authentic self (rather than you default self, which we'll talk about in the course!). That's 14 minutes a day of different thinking, different doing, different habits - and that is what this course is all about. It's available to kick-start you on your journey to a more authentic you.
#1 - Peel off the layers of what has hidden your authentic self (What I like to call the inner work)
#2 - Learn to make choices in alignment with your unique authentic self. (What I'll refer to as the outer work)
It doesn't matter where you are in your personal journey. Every single one of us is, and will be, peeling off layers and revealing our most authentic self-expression until the day we die. Every single one of us will continue to go through the phases of remembering and forgetting as life pushes and pulls at us. This is the journey.
Maybe you are completely lost and can't remember who you are, or maybe you are at a stage in your journey where you just need a few tweaks to be your most powerful self. Either way, you've come to the right place.
Remember - if you make a 1% change every single day, that's a 30% different you in a month. That is one choice every day that supports your authentic self (rather than you default self, which we'll talk about in the course!). That's 14 minutes a day of different thinking, different doing, different habits - and that is what this course is all about. It's available to kick-start you on your journey to a more authentic you.
What your course includes:
- 30 Lessons to guide you on your journey of authenticity
- Questions, quizzes and worksheets to help you remember your authentic self
- Thought-provoking journal activities
- Recipes to support your physical body in authentic expression
- Easy movement and exercise suggestions, and links to our favorite exercise videos
- Exclusive guided meditations (audio) to uncover your unique path
- An easy, effective plan of actual action steps that you can take out there in the world to further your authentic expression
- Suggested reading and watching to further your self-realization
- Inspiring videos and quick-laugh links to raise your vibration
- Plus - your free gift of two personalized coaching emails!
How does it work?
You will receive a new 'Authentic You' lesson every day for the next 30 days. Each lesson will arrive in your email inbox every morning, and will be yours to keep to refer back to whenever you want. While this course is designed to be able to be completed in 30 days, we encourage you to complete it in the timeline that works best for you. Because each lesson is yours to keep, you can feel free to take the course at your own pace.
Free Gift
As a free gift, when you sign up for this course, you will also receive the Amita Coaching & Training inspiration newsletter which gives you daily inspirational thoughts for a happy, healthy and fulfilling day. PLUS - we are including two free personal coaching emails to assist you with anything that might come up during your 30 day course that needs personalized coaching support. Instructions on how to redeem this offer will be emailed to you when you sign up.
Get Started Now
This 30 day 'Authentic You' E-Course is offered at a 'pay what you will' model. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford.
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